Babes Against Burnout Notepad | Daily Self-Care Planner for Women | Mental Health Tracker | Burnout Prevention Journal | Self-Reflection Pad

from $15.00

Say goodbye to burnout and hello to balance, babe.

The Babes Against Burnout Notepad is your daily reminder to slow down, check in, and put yourself first. Designed with busy women in mind, this mental wellness tool helps you prioritize self-care and stay grounded—no guilt required.

Whether you're juggling work, motherhood, school, or simply life, this notepad makes it easy to track your energy, reflect on your needs, and stay aligned with what matters most: you.

✨ Features:

  • 50 tear-away pages for daily use

  • Sections for self-care check-ins, energy levels, mood, gratitude, and reflections

  • Modern, empowering design made for women who do it all

  • Perfect size for desks, nightstands, or tossing in your tote

  • Thoughtfully created by a mental health professional

📌 Great For:

  • Preventing burnout

  • Building self-awareness

  • Creating a mindful morning or evening routine

  • Mental health gifts for friends, coworkers, therapists, or yourself

  • Wellness-focused stocking stuffers, client gifts, or retreat swag

📐 Product Details:

  • Size: 5.5inch by 8.5inch

  • Pages: 50 sheets

  • Paper: High-quality, smooth writing surface

Please remember this is not a replacement for therapy. :)

How many?:

Say goodbye to burnout and hello to balance, babe.

The Babes Against Burnout Notepad is your daily reminder to slow down, check in, and put yourself first. Designed with busy women in mind, this mental wellness tool helps you prioritize self-care and stay grounded—no guilt required.

Whether you're juggling work, motherhood, school, or simply life, this notepad makes it easy to track your energy, reflect on your needs, and stay aligned with what matters most: you.

✨ Features:

  • 50 tear-away pages for daily use

  • Sections for self-care check-ins, energy levels, mood, gratitude, and reflections

  • Modern, empowering design made for women who do it all

  • Perfect size for desks, nightstands, or tossing in your tote

  • Thoughtfully created by a mental health professional

📌 Great For:

  • Preventing burnout

  • Building self-awareness

  • Creating a mindful morning or evening routine

  • Mental health gifts for friends, coworkers, therapists, or yourself

  • Wellness-focused stocking stuffers, client gifts, or retreat swag

📐 Product Details:

  • Size: 5.5inch by 8.5inch

  • Pages: 50 sheets

  • Paper: High-quality, smooth writing surface

Please remember this is not a replacement for therapy. :)