Babes Against Burnout Notepad | Daily Self-Care Planner for Women | Mental Health Tracker | Burnout Prevention Journal | Self-Reflection Pad
Say goodbye to burnout and hello to balance, babe.
The Babes Against Burnout Notepad is your daily reminder to slow down, check in, and put yourself first. Designed with busy women in mind, this mental wellness tool helps you prioritize self-care and stay grounded—no guilt required.
Whether you're juggling work, motherhood, school, or simply life, this notepad makes it easy to track your energy, reflect on your needs, and stay aligned with what matters most: you.
✨ Features:
50 tear-away pages for daily use
Sections for self-care check-ins, energy levels, mood, gratitude, and reflections
Modern, empowering design made for women who do it all
Perfect size for desks, nightstands, or tossing in your tote
Thoughtfully created by a mental health professional
📌 Great For:
Preventing burnout
Building self-awareness
Creating a mindful morning or evening routine
Mental health gifts for friends, coworkers, therapists, or yourself
Wellness-focused stocking stuffers, client gifts, or retreat swag
📐 Product Details:
Size: 5.5inch by 8.5inch
Pages: 50 sheets
Paper: High-quality, smooth writing surface
Please remember this is not a replacement for therapy. :)
Say goodbye to burnout and hello to balance, babe.
The Babes Against Burnout Notepad is your daily reminder to slow down, check in, and put yourself first. Designed with busy women in mind, this mental wellness tool helps you prioritize self-care and stay grounded—no guilt required.
Whether you're juggling work, motherhood, school, or simply life, this notepad makes it easy to track your energy, reflect on your needs, and stay aligned with what matters most: you.
✨ Features:
50 tear-away pages for daily use
Sections for self-care check-ins, energy levels, mood, gratitude, and reflections
Modern, empowering design made for women who do it all
Perfect size for desks, nightstands, or tossing in your tote
Thoughtfully created by a mental health professional
📌 Great For:
Preventing burnout
Building self-awareness
Creating a mindful morning or evening routine
Mental health gifts for friends, coworkers, therapists, or yourself
Wellness-focused stocking stuffers, client gifts, or retreat swag
📐 Product Details:
Size: 5.5inch by 8.5inch
Pages: 50 sheets
Paper: High-quality, smooth writing surface
Please remember this is not a replacement for therapy. :)